Health and Wellness Insights By Averstance

Popular

assert your stand

Hands sewing a piece of gray fabric

A Healing Series

Carrying Love Forward After Someone Dies

3 min read

Hands holding an old group photograph and a pen

A Healing Series

Finding Your Own Way to Remember Someone Who Died

3 min read

Four friends share a meal at a candlelit table

A Healing Series

Is it okay to feel happy while you’re grieving?

3 min read

A dark cup and saucer sit on a table by a window

A Healing Series

Missing the Ordinary Things After Someone Dies

3 min read

Dark clouds and rain over a quiet sea

A Healing Series

Why Does Grief Come and Go?

2 min read

1 view

A hand turning a page of a book in soft light

A Healing Series

Why Little Things Can Bring Grief Back

2 min read

5 views

A candle burns beside a rain-streaked window

A Healing Series

When Someone You Love Dies, Ordinary Life Can Feel Different

3 min read

15 views

A wooden path winds through a misty, dark forest

A Healing Series

The Path Forward – Embracing Growth with Grace and Patience | Week 35, Day 7

7 min read

74 views

Pages turn in an open notebook beside a pen on a dark wooden desk

A Healing Series

How to Build Healthy Habits That Actually Last | Week 35, Day 6

6 min read

23 views

A woman holds a mirror showing part of her face against a dark background

A Healing Series

Shifting Mindsets: From Goals to Identity for Lasting Habits | Week 35, Day 5

6 min read

16 views